BUNGEE FITNESS

Bungee workout is a mix of dance and fitness training as well as a bit of acrobatic fun. Participants wear a hip harness which goes through both legs and around the waist and clips onto a bungee cord suspended from the ceiling. There are various bungee cords based on a person’s weight, height and strength. Bungee Fit in Nottingham is described as a cardio workout while attached to a bungee cord and … Continue reading BUNGEE FITNESS