THE COMPLETE LAZY PERSON’S GUIDE TO WORKING OUT

lazy

If you prefer sweatpants to sweating, TV time to Fitness training, and crunching on chips to performing actual crunches, you and I could probably be best friends.

Believe it or not, being lazy and enjoying a great workout aren’t mutually exclusive. Laziness and healthy activity go hand in hand quite nicely — you just need to know how to harness both.

Accept the lazy

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The only way to work past your lazy nature is to work with your lazy nature. No Type B person is ever going to wake up one morning and suddenly be a Type A person. No chronic procrastinator is going to start keeping a planner months in advance. Likewise, no lazy person is suddenly going to wake up one morning and be a hyper-motivated person.

Happy Sunday Guys!! Enjoy Reading!!

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