Multi purpose Infuser bottle that works best for both loose tea leaves as well as fruit infusions to your chilled water. Easy to carry on with a tea infuser made of pure steel. Fruit Infused water? Fruit infused waters are a great alternative to water because they taste amazing and they’re made with super healthy ingredients. These beverages can help you to lose weight, detoxify … Continue reading InstaCuppa Detox Bottle Infuser!
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In the age of tech you don’t need to step out for your regular workout, here are 5 tips for you to bring your gym home! 1- Mobiefit : Mobiefit BODY needs zero-equipment but allows you to work out your entire body in just a few minutes. Within just a few square feet of space—your hotel, office, home, park, or even your gym. App Link: https://www.mobiefit.com/ … Continue reading Bring Your Gym Home!
Joined a gym? Now that you’ve ticked off your 2019 resolution we’ve got some style options for you to wear this year! Until Next Time, Team CrunchFitness Continue reading 2019 Sports Style!
Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as AntiGravity yoga. It combines traditional yoga with moves inspired by pilates, dance and acrobatics. Aerial yoga originated in New York and is now popular all … Continue reading AERIAL YOGA
Aerial Fitness fuses stretching style exercises, pilates based core moves, fun aerial challenges, strength training, balance and posture work, to help create new brain body connections. This is for those looking for something outside of the normal gym workout to stay fit or for those to use it as a great body conditioning in addition to your weight or cardio workouts. Aerial Fitness allows for … Continue reading Aerial Fitness